"We all need to know more about managing energy and fatigue. I learned a lot that I didn't know about why energy's so vital and where it comes from. Susan Scott's book is so good because she looks both at the mind and body sides of energy. There aren't many authors who have genuine expertise and authority in both areas. If you implement what Susan recommends, even only parts of it, it will transform how you feel most of the time. I'm going to and I'm sure it will make a big difference."
Dr Alan Bradshaw, Business Psychologist, Work-life Solutions Ltd
Life Force leads you through the 7-steps identified by psychologist and nutritionist, Susan Scott as essential for optimum energy. Throughout the book you will find questionnaires, thought-provoking activities and key tips to help, which can be easily incorporated into everyday life.
"You will discover information about your health you won’t have even heard of; but take heart, it’s all in the book to make you more aware of yourself, and what you need to do to boost your core energy and have a fantastic life."
Dr Derek Mowbray, Chairman, The WellBeing and Performance Group
Order your copy today from Amazon all good booksellers and here