This is me: I’m a best-selling author, business psychologist, a registered nutritional therapist and public speaker.
I have lots of qualifications which you can see below and I’m a Fellow and Member of many professional organisations.
What makes me unique is that I’m a professionally qualified mind AND body expert. My work is based on professional training as a business psychologist and a nutritional therapist as well as decades of corporate experience as a consultant. I also bring my own personal experiences into my messages. I am science trained so my work is evidence-based.
I have run two successful companies and have years of experience developing and running consulting and training programmes for private and public sector companies in the UK, across Europe, in the USA and Australasia. I’ve worked in the field of change, leadership and wellbeing as well as providing personal coaching support for individuals.
I’m also privileged to have been Chair of the International Stress Management Association (ISMAUK), the professional association for the stress and wellbeing industry.
However, what seems like an accomplished career has had more than its fair share of blips along the way, including a complete career derailment only five years in, issues with health and energy and a ghastly burnout episode. Read My Story to learn more about what happened and how it has driven my desire to help others.
Despite these blips, I’ve still managed to accomplish a lot and this is because behind everything I do I’m brimming over with a passion to constantly learn. I am researching my topics all the time!
I have a strong desire to create work places that allow people to thrive and succeed and I believe everyone in the workplace should be allowed that opportunity.
Inside every one of us is potential but this crazy, highly pressured world can often make it hard to achieve success. I see my role as inspiring and energising people to do just that.
My strongest core values are PASSION, KNOWLEDGE and HEALTH.
I bring a highly energised, knowledgeable and blended mind-body approach to my work. I’m practical and realistic but I’m also, and very importantly, business focused. I’ve worked with so many companies – I get business – I’m certainly not a stuffy psychologist…or celebrity blogger!
- MSc Organisational Behaviour from the University of London
- Diploma in Nutritional Therapy (Distinction) from Institute for Optimum Nutrition
- Fellow of the Chartered Institute of Personnel and Development (FCIPD)
- Fellow of the International Stress Management Association (FISMA)
- Principal Member of the Association for Business Psychology (MABP)
- Member of the British Association of Applied Nutrition and Nutritional Therapy (MBANT)
- Registered with The Nutritional Therapy Council (NTC)