“With ‘How to Prevent Burnout’ Susan Scott has provided Young Professionals with another excellent guide. This time it’s on how to prevent burnout and reignite your life and career.
Burnout is notoriously difficult to identify with signs and symptoms sometimes indistinguishable from depression. Both conditions are potentially very dangerous to our health and wellbeing, so avoiding burnout is vitally important for a happy and successful professional and personal life.
This guide beautifully balances the nutritional and psychological aspects of burnout, how it impacts on us and how to prevent burnout from occurring in the first place.”