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“I was having real trouble taking on too much at work and never saying no. I knew a restructure was coming up and I was desperate to show senior management how needed I was for the organisation.

It all came to a head during a particularly busy period. I had been running on adrenaline for so long and almost suddenly it all ran out. I felt exhausted and like I couldn’t take one more thing on.

I spoke to Susan and she really helped me. Susan has an amazing style of being direct but also incredibly supportive. She coached me to understand what was happening and how to take back control again.”

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